Variety of movements in each workout
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Probably one of the most intimidating things you see on TV, but one of the easiest to do in person. CrossFit workouts are different every day and easily modified to help every athlete reach their goal, and beyond. CrossFit movements are based off of training for real life scenarios, where all the movements will help you perform everyday functions, but also help you become a stronger, fitter you. Let by our professional coaches, you’ll go through a variety of movements in each workout, sometimes working on strength and other times working on cardiovascular abilities or even mobility.
Class workouts vary from day to day, but will always be in a group with other athletes. Our athletes vary in age, gender, and ability but they all have one thing in common, working towards their own goal. Each class presents a different and unique challenge, but will have you wanting to come back for more.
Workouts are tracked through an online app so you can monitor your progress and even see how you stack up against other members, if you like. More importantly, you can use these results to challenge yourself in upcoming workouts and really get the most out of your exercise experience.
Class Price Points:

  • Month to Month Membership: $179
  • 6 Month Membership: $169
  • 12 Month Membership $159
  • Each additional family member: $50
  • 3x per week: $165

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