Legends Program

Stay healthy when it matters most

Legends Program

CrossFit For The Aging Athlete

While our traditional group class is easily scalable for anyone, a person’s goals may change as they age. Our Legends program is made just for this, focusing on the aging athlete and their unique needs and capabilities. Led by experienced trainers who understand the importance of maintaining functional strength, mobility, and independence as we age, this class is perfect for seniors looking to embrace an active and vibrant lifestyle.

100% scalaable

Movements that are scalable for any athlete

Functional Strength

Maintain functional strength as you age.

Group Classes

Enjoy a workout with like individuals looking to have fun and keep an active lifestyle


Your coach will be there to make sure you’re staying on track and progressing towards your goals.

Start Here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Be Legendary