Tara Hjermstad

Co-Owner and Coach
Tara Hjermstad


Tara Hjermstad has been a member of Sheyenne River CrossFit since 2018 and is one of the three Owner/Coaches at the gym. When she’s not busy selling a family the home of their dreams, she’s at the gym working on the next kids class or chatting with our members about their goals and journey (and also anything else they want to chat about). Tara is a busy mother of two but makes time for the gym whenever she can. You’ll see her at the gym throughout the day, sometimes in an 11:30 open gym, sometimes in an evening class, or even on occasion at the 5:00 AM class

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